Each of us is on a unique path shaped by our past experience, our personalities, and our current responsibilities. Attending workshops, listening to podcasts, and reading books are excellent ways to engage in self-reflection and to pick up new skills, but sometimes we need individualized attention. If you are struggling with self doubt, unsure where to take your career next, or just want to make more of your life at this moment, I am available for one on one coaching to help you work through the issue.
I believe this work starts with understanding yourself better – knowing your signature strengths and understanding your core values, the principles that define how you live your life. Once you have this clarity, you can begin to make better decisions and start to life a life that is more meaningful and in alignment. It sounds simple but often we don’t life our lives according to our strengths and values because sometimes it requires courage to be our best selves. That is where a coach can be a help. I believe that with support and a champion, people can change unhelpful patterns of behavior and reach their goals.
I work with individuals inside and outside of academia on a range of topics including career counseling, ADHD, difficult feedback, or other life challenges. I am committed to offering these services at affordable rates. Please reach out anytime using my contact form or via email at anna@annaboconnell.com to discuss your needs.